Smart bed technology improves performance, NOT what you were thinking, by delivering you vital information about your sleeping patterns.
Lack of sleep can have the same effect on the human body as does drinking to much alcohol. It will impair the body’s ability to function at peak performance and ultimately blocks you from achieving success.
Smart bed technology allows a non invasive bio-metric way to monitor and measure sleep patterns and other critical baseline health information.
Good sleep is extremely important for ones physical and emotional well being and aids in maintaining overall healthy brain functions. Good sleep also assists in maintaining a good balance of healthy hormones promoting stability, rather than ups and downs or highs and lows. Healthy sleep repairs and heals heart muscles and assists in decreasing high blood pressure, diabetes, liver and kidney issues as well as mental health concerns.
There are many ways smart bed technology improves performance. As consumer connected technology improves so will products in this segment.
If you don’t get a good amount of healthy sleep you are doing yourself a disservice!
If you don’t have a smart bed how can you know if you are getting the right amount of healthy sleep time?
Proper sleep helps us stay fit, young and vibrant avoiding under eye circles, red eyes and irritability. Looks not good on anyone.
I promote Conscience Living through fitness, nutrition and positive mindset.
I challenge everyone to take a stand for their sleep.
Remembering everybody does not require the same hours of sleep because each body is different. However each person must understand what healthy sleep is and how to experience it in order to perform at the highest possible levels.